Sunday, November 30, 2008

Potato Kale Soup

Potato Kale Stew

1 onion, chopped
2 cups red lentils
4 potatoes, diced
2 pounds kale, de-veined and torn into pieces
1 tablespoon savory
1 tablespoon marjoram

Water sauté onion. Add lentils and cook past the point of done; more than 15 minutes. Stir with a spoon to make a creamy base. Add the potatoes and cook 3 minutes. Add the kale and cook until the potatoes and kale are done. Add the savory and marjoram. Serves 4.

from: Disease Proof

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