1 tsp. canola oil
1 sm. yellow onion, finely chopped
2 cloves garlic, minced
1 1/2 tsp. cumin
1 tsp. ground chipotle pepper
3/4 c. canned black beans, rinsed & drained
2 slices firm ww bread, torn in small pieces
2 Tbsp. tomato paste
1 package Litelife "Smart ground"
2 Tbsp. chopped fresh cilantro
1/2 tsp. salt
1/2 tsp. freshly ground pepper
Heat the oil in a small nonstick skillet over med. heat. Add onions and saute until softened. Add the garlic, cumin, & chipotle and saute 1 min. Transfer to a dish to cool.In a med. bowl, combine the beans, bread and tomato paste. Use potato masher or fork to mash them into a rough paste. Add the Smart ground, cilantro, salt, pepper and the onion mixture. Mix thoroughly, then shape into four 3/4-inch thick patties.
Grill the burgers on a well-oiled rack. I chose a sesame seed bun and added avocado, lettuce, mustard, & sriracha. Served with that was the sweetest corn on the cob, and Fred's insalata caprese. We all enjoyed some laughs in the backyard while the kids played.
from: Vegan Vice
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